Yoga Classes suitable for all ages and abilities

Anita Louise Robinson

Anita started practicing Iyengar Yoga in 1991 in her neighbouring home village in Yorkshire with Erica Sinclair an Iyengar Yoga Teacher. The practice of Iyengar Yoga helped to preserve the health of Anita’s hyper mobile joints, build muscular strength and increase flexibility, bringing balance to the musculature of her body which helped with her sports performance in martial arts and Marathon running. The practice of Iyengar Yoga supported Anita physically, mentally and emotionally to eventually becoming a black belt in Taekwondo. Erika was a wonderful teacher and friend, she had a keen eye to see when one was misaligned, with use of props to help attain alignment and ensure you were practicing safely and effectively. This inspired Anita herself, and become a Physcial Yoga Teacher in 2004 and then went on to study the Iyengar Yoga system to become a level 2 teacher. Anita now teaches physical Yoga and Pilates Classes to all ages and abilities.

Gentle Beginners Yoga Class

A very gentle slower paced class with more support for those with back and joint problems.
Friday mornings 9:30-10:30am Axholme North Leisure Centre, Wharf Road, Crowle, North Lincolnshire DN17 4HU

Beginners Yoga Classes

Open to all and complete beginners.
Thursday evenings 6:30-7:30pm at Axholme North Leisure Centre, Crowle. DN17 4HU

Monday morning 9:30 – 11:00am at Edenthorpe Community Centre, Cedric Road, Edenthorpe, Doncaster DN3 2HZ 

Tuesday morning 10:00-11:00am at Eastoft Village Hall, High Street, DN17 4PA
£5

Mixed ability Yoga Classes

Open to all and beginners with some Yoga experience. Deepen your understanding of the beginners Yoga postures and introducing some Intermediate yoga postures and inversions.

Monday evenings 6:00-7:15pm at Haxey Church Hall, Haxey DN9 2HY. A beautiful refurbished spacious hall with a large private car park.

Thursday evenings 5:30-6:30pm at – Axholme North Leisure Centre, Crowle.

Saturday mornings 10:15-11:30am at The New Hall, Station Road, Bawtry, Doncaster. DN10 6PU. A large spacious hall with a private car park.

Yoga for Healthy Backs

A gentle yoga programme that is enjoyable, uncomplicated and suitable for beginners. This is a specialised 12-week course which is evidence-based. It is one of the most significant and largest pieces of international yoga research (led by the University of York; funded by the charity Arthritis Research UK; published in ‘Annals of Internal Medicine’ and Spine journals. For more information online at www.yogaforbacks.co.uk

LEARN MORE

Drop – in Classes 1 hr class £6   
1 hr 15 mins class £7
5 week course of yoga classes £25 / £30

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